The Power of Experience in Healing:
How a Life Coach Guides Deep Transformation
ABOUT LINDA VAZIN -
FOUNDER OF BREATH BODY CONNECTION
A Journey of Personal and Professional Transformation
For decades, I’ve dedicated myself to understanding the deep connection between physical symptoms and emotional well-being. Through working with thousands of clients, one powerful truth has become clear: the mind and body are deeply interconnected, and true healing requires addressing both.
Many people experience low moods, stress, or persistent tension without realizing that unresolved emotions are stored in the body. Trauma isn’t just a memory—it lives in our nervous system, influencing our behaviors, thoughts, and even our physical health. From subtle breathing patterns to chronic discomfort, our bodies hold the key to understanding how we truly feel.
If you’re looking for ways to feel better, boost your mood, or navigate life’s challenges with greater resilience, a somatic, mind-body approach can help. By addressing emotional and physical imbalances together, you can experience lasting relief, improved mental health, and a stronger sense of self.
Whether you're struggling with stress, seeking grounding techniques, or wanting to boost your self-esteem, I’m here to help you uncover the root cause and restore balance to your mind, body, and spirit. Together, we can create meaningful change—helping you feel happier, more at ease, and fully connected to yourself.
PROFESSIONAL TIMELINE
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EVOLUTION
Early Foundations (1985-1995)
- Â Deep Tissue and Fascia Release Certification (1985)
- Â Master's Degree in Exercise Physiology (1987)
- Â Began working with clients experiencing chronic pain
- Â Discovered the connection between emotional states and physical healing
Expanding Horizons (1995-2005)
- Â Trained with 7 master yoga teachers
- Â Pranayama/yogic breathwork training with Roger Cole (1995)
- Â Ayurvedic Certification from Chopra Center (1996)
- Â Meditation certification at Chopra Center (1996)
- Â Pilates Certification (2002)
- Â Founded initial healing practice
Deepening Expertise (2005-2015)
- Â Life Coach Certification - Debbie Ford at JFK University (2008)
- Â Flexibility Trainer for Navy SEALS in San Diego (2013-2014)
- Â Transformational Breath Facilitator/Trainer (2015)
- Â Developed integrated approach to mind-body healing
Advanced Specializations (2015-Present)
 Trauma Release Exercises Certification (2017)
 Sound Healing Certifications (2018)
 Master Practitioner of:
 Neuro-Linguistic Programming (2022)
 Mental Emotional Release (2022)
 Hypnotherapy (2022)
 Ongoing training in Somatic Integrative Modalities
Why Clients Start Feeling GOOD in My Programs
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Specialized Areas of Expertise
Understanding Relationship Patterns
- Discover how childhood relationship patterns shape your current romantic and personal connections.
- Recognize emotional triggers in relationships and learn how to navigate them effectively.
- Build healthy, meaningful relationships by breaking free from unhealthy patterns.
- Address unresolved grief and understand its impact on your relationship dynamics.
Natural Ways to Relieve Anxiety & Depression
- Proven natural anxiety remedies to reduce stress and restore emotional balance
- Breathwork and meditation techniques for emotional regulation and relaxation
- Mind-body tools to help calm anxiety and improve well-being
- Practical coping mechanisms to manage emotions effectively
- Mental health activities to promote long-term emotional resilience
- Ways to feel better and regain a sense of peace and control
Start your journey to a calmer mind and a healthier you today!
OTHER AREAS OF FOCUSTrauma Release
- Advanced certification in trauma-informed care
- Mastery of specialized breathing techniques tailored to various conditions
- Integration of somatic experiencing for holistic healing
- Emphasis on a safe and gradual approach to recovery
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Experience the difference that decades of expertise can make in your healing journey. Schedule a consultation to discuss your unique path to transformation.
TESTIMONIALS
Stories from People Just Like You
In just 3 months, Linda helped me heal from 30 years of trauma and regain my health.
I’ve gone to many therapists, done emotional release work, but in a mere 3 months working with Linda has been completely life altering. I have suffered from adrenal fatigue for 30 years which no doctor could correct, severe insomnia that nothing could help, would collapse daily to nap; virtually nonfunctional from fatigue. Nearly monthly outbreaks for 48 years of herpes simplex 2.Â
But since our very first appointment I have not had any more outbreaks, I don’t need naps anymore, able to stay up later, able to socialize with friends. I am getting ample and peaceful sleep, and my adrenals have finally corrected themselves.
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Nancy M. , Influencer
Linda’s approach changed my life in ways traditional therapy never could.
I did a three month package with Linda and it's been impactful.  She helped me see the patterns and beliefs I had that were holding me back from fully enjoying life and doing what's truly right for me.
Linda is so easy to talk to. I never feel judged because she is open about her personal experiences as well. What I appreciate about her methods is that we don't dwell on the past too much, just enough to understand my unconscious patterns and beliefs so I can move forward.Â
Words can't express how excited I am about what's to come in my life and it's Linda who gave me what I needed to follow through and do it in the most beneficial way.Â
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Anonymous, Criminal Attorney
Working with Linda was life-changing—she helped me break through years of stagnation..
I started my journey with Linda a few months ago and can honestly say she has changed my life. Linda is a true healer. Her energy is peaceful and serene, and being around her makes you want to open up and better yourself. She listens carefully and never judges. She asks poignant questions and helps you go deeper, get to the root of the concern. I progressed more in a handful of sessions with Linda than I did in multiple years of psychoanalytical therapy. Our sessions consisted of a variety of breath work techniques, sound healing and NLP, artfully arranged in a smooth sequence. During our sessions I could see and feel myself stepping into my power and growing - which is what we were working on. I cannot recommend these sessions with Linda more!Â
Annabel Gruschka
START YOUR FREE HEALING JOURNEY
Guided Breathwork Meditations
Use the power of your breath to hack into your brain, and say goodbye to depression and anxiety... create the person you want to be. Â
MEET YOUR COACH
Hi, I'm Linda!
I understand the courage it takes to seek help, especially when previous attempts haven't brought the healing you deserve. Your pain is valid, your struggles are real, and your desire for change is the first step toward transformation. Together, we can create a path to the authentic, joyful life you're meant to live.
If you're ready to:
- Â Move beyond surviving to truly living
- Â Release old patterns that no longer serve you
- Â Connect with your authentic self
- Â Find peace in your body and mind
- Â Create genuine, meaningful relationships
Then take the first step and email me. In this safe, confidential space, you'll learn about my unique approach and discover if it's the right fit for your healing journey.
