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Why Experience Matters in the Healing Work

ABOUT LINDA VAZIN -

FOUNDER OF BREATH BODY CONNECTION

A Journey of Personal and Professional Transformation

 

For decades, I’ve immersed myself in understanding the deep connection between physical symptoms and emotional well-being. Through working with thousands of clients, one powerful truth has become clear: the mind and body are inseparably intertwined.

Physical pain often has emotional roots, and trauma doesn’t just reside in our memories—it’s stored in the body. Even something as natural as our breathing patterns can reveal emotional states, acting as a window into how we truly feel. That’s why I believe in a whole-person approach to healing—one that honors both the physical and emotional aspects of your well-being.

Whether you’re seeking relief from pain or looking to heal on a deeper level, my focus is on helping you uncover the root cause and restore balance to your mind, body, and spirit.

PROFESSIONAL TIMELINE

and 

EVOLUTION

Early Foundations (1985-1995)

  •  Deep Tissue and Fascia Release Certification (1985)
  •  Master's Degree in Exercise Physiology (1987)
  •  Began working with clients experiencing chronic pain
  •  Discovered the connection between emotional states and physical healing

Expanding Horizons (1995-2005)

  •  Trained with 7 master yoga teachers
  •  Pranayama/yogic breathwork training with Roger Cole (1995)
  •  Ayurvedic Certification from Chopra Center (1996)
  •  Meditation certification at Chopra Center (1996)
  •  Pilates Certification (2002)
  •  Founded initial healing practice

Deepening Expertise (2005-2015)

  •  Life Coach Certification - Debbie Ford at JFK University (2008)
  •  Flexibility Trainer for Navy SEALS in San Diego (2013-2014)
  •  Transformational Breath Facilitator/Trainer (2015)
  •  Developed integrated approach to mind-body healing

Advanced Specializations (2015-Present)

 Trauma Release Exercises Certification (2017)

 Sound Healing Certifications (2018)

 Master Practitioner of:

 Neuro-Linguistic Programming (2022)

 Mental Emotional Release (2022)

 Hypnotherapy (2022)

 Ongoing training in Somatic Integrative Modalities

Why Clients Thrive with My Programs

Proud to share the success stories of my clients—because "your" well-being is at the heart of everything I do. Here’s what my results show:

95% of clients experience a noticeable reduction in anxiety.

Many have reduced or even eliminated their dependency on medication, feeling more empowered in their journey.

Learned to "quiet the inner critic" & build a kinder, compassionate relationship with themselves.

Improved communication skills & leading to more meaningful relationships

Consistent breakthroughs in releasing deep-seated trauma.

Learn tools to navigate challenges with confidence and resilience. 

Long-term client relationships built on trust, growth, and referrals.

When you join us, you’re not just another case—you’re part of a supportive, healing community where your transformation truly matters.

 Research-Backed Approach

I blend the best of modern science with time-tested traditions to deliver an unparalleled healing experience. Here’s how I do it:

  • Neuroscience Meets Healing: Using cutting-edge research on how trauma impacts the brain.

  • Breathwork with Purpose: Guided techniques rooted in ancient wisdom.

  • Modern Psychology: Practical strategies to support your emotional growth.

  • Somatic Practices: Evidence-based approaches to reconnect you with your body and inner peace.

This holistic integration ensures that your journey is both transformative and sustainable.

 

Specialized Areas of Expertise

Relationships and Patterns

  • Exploring how childhood patterns influence current relationships
  • Recognizing and working through triggers effectively
  • Building meaningful, deep connections with others
  • Addressing unresolved grief and its impact on relationships

Anxiety and Depression

  • Proven natural protocols for reducing anxiety
  • Using breathwork and meditation techniques for emotional regulation 
  • Mind-body tools to restore balance
  • Practical tools for long-term emotional management
OTHER AREAS OF FOCUS

Trauma Release

  • Advanced certification in trauma-informed care
  • Mastery of specialized breathing techniques tailored to various conditions
  • Integration of somatic experiencing for holistic healing
  • Emphasis on a safe and gradual approach to recovery

 

Experience the difference that decades of expertise can make in your healing journey. Schedule a consultation to discuss your unique path to transformation.

BOOK A FREE CONSULT

TESTIMONIALS

Stories from People Just Like You

In just 3 months, Linda helped me heal from 30 years of trauma and regain my health.
 

I’ve gone to many therapists, done emotional release work, but in a mere 3 months working with Linda has been completely life altering. I have suffered from adrenal fatigue for 30 years which no doctor could correct, severe insomnia that nothing could help, would collapse daily to nap; virtually nonfunctional from fatigue. Nearly monthly outbreaks for 48 years of herpes simplex 2. 

But since our very first appointment I have not had any more outbreaks, I don’t need naps anymore, able to stay up later, able to socialize with friends. I am getting ample and peaceful sleep, and my adrenals have finally corrected themselves.

 

  

Nancy M. , Influencer

Linda’s approach changed my life in ways traditional therapy never could.
 

I did a three month package with Linda and it's been impactful.  She helped me see the patterns and beliefs I had that were holding me back from fully enjoying life and doing what's truly right for me.

Linda is so easy to talk to. I never feel judged because she is open about her personal experiences as well. What I appreciate about her methods is that we don't dwell on the past too much, just enough to understand my unconscious patterns and beliefs so I can move forward. 

Words can't express how excited I am about what's to come in my life and it's Linda who gave me what I needed to follow through and do it in the most beneficial way. 

 

Anonymous, Criminal Attorney

Working with Linda was life-changing—she helped me break through years of stagnation..
 

I started my journey with Linda a few months ago and can honestly say she has changed my life. Linda is a true healer. Her energy is peaceful and serene, and being around her makes you want to open up and better yourself. She listens carefully and never judges. She asks poignant questions and helps you go deeper, get to the root of the concern. I progressed more in a handful of sessions with Linda than I did in multiple years of psychoanalytical therapy. Our sessions consisted of a variety of breath work techniques, sound healing and NLP, artfully arranged in a smooth sequence. During our sessions I could see and feel myself stepping into my power and growing - which is what we were working on. I cannot recommend these sessions with Linda more! 

Annabel Gruschka

MORE TESTIMONIALS

MEET YOUR COACH

Hi, I'm Linda!

I understand the courage it takes to seek help, especially when previous attempts haven't brought the healing you deserve. Your pain is valid, your struggles are real, and your desire for change is the first step toward transformation. Together, we can create a path to the authentic, joyful life you're meant to live.

If you're ready to:

  •  Move beyond surviving to truly living
  •  Release old patterns that no longer serve you
  •  Connect with your authentic self
  •  Find peace in your body and mind
  •  Create genuine, meaningful relationships

Then take the first step and email me. In this safe, confidential space, you'll learn about my unique approach and discover if it's the right fit for your healing journey.

 QUESTIONS? EMAIL ME

Tired of feeling disconnected from yourself?

When medication isn't enough anymore

Trapped in patterns of anxiety and depression

Your body holds the pain of the past

Exhausted from trying to please everyone

The mental chatter won't stop

Traditional therapy hasn't brought lasting change

Feeling lost in your own life

Can't shake the weight of past trauma

Living through a fog of negative thoughts

 

LET'S GET STARTED

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Guided Breathwork Meditations

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