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2 great stretches for back spasm

Jul 23, 2019
 

These two Egoscue Stretches have saved me and my clients many times.  When your back is screaming at you, it's time to slow down and let it rest.  

Please don't hesitate to contact me regarding any questions you might have. 

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Linda Vazin, Founder of Breathe Body Connection

Hi, I'm Linda

My mission is to provide you with science-based methods, expert interviews, emotional intelligence, and actionable plans you can incorporate into your life so you can find your path to a fulfilling peaceful life filled with joy.