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Chair yoga

physical Aug 27, 2019
 

7 Range of Motion Hip stretches on and around the chair

Guided Breathwork Meditations

Yogic & Dynamic

Change your Breathe - Change your Life

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Linda Vazin, Founder of Breathe Body Connection

Hi, I'm Linda

My mission is to provide you with science-based methods, expert interviews, emotional intelligence, and actionable plans you can incorporate into your life so you can find your path to a fulfilling peaceful life filled with joy.