the power of breath!!

spiritual Jan 29, 2019

The first time I realized how powerful breath can be to manage my pain, my mind and my circumstances.  

Once I started doing Transformational Breath, it was even more powerful than I could ever imagine.  

When you change your breath pattern, you change the way you show up for life!!

Guided Breathwork Meditations

Yogic & Dynamic

Change your Breathe - Change your Life

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