"The biggest "aha moment" for me was going back to my childhood memories and wondering why I felt like I had to work so hard to be loved and accepted, and that I have carried that forward into adulthood.

Now, I am conscious enough to make different decisions. I think my participation in this program got me where I could consciously make some different decisions about loving and accepting myself exactly as I am now. It taught me to live in the present, to learn to slow down, and mainly enjoy life, myself, and the people around me everyday."

Linda has been a blessing in my life and a beautiful force for positive change. I came to her seeking a way to manage trauma and emotional dysregulation with a primary focus on the body rather than the mind since I was already working with talk therapist. She does that and so much more. 

Linda helped me connect to myself, recognize negative patterns, and rewire my thinking in ways I never anticipated. I have shifted emotionally, spiritually, mentally, and physically and have a greater sense of how these systems integrate. 

She makes me feel safe, is encouraging without judgement, and creates the loveliest environment for healing. Traditional talk therapy has its place, but somatic breath work with Linda is exceptional. She has given me tools to help me through a lifetime of healing and positive growth.

When I got to Linda's studio, the lack of trust thing caused me to have some initial resistance.  Linda was patient and kind as she moved through her different modalities seamlessly. I became more relaxed and surrendered. The fact that her Cardiff studio is like an oasis definitely helped.  Before I knew it, I had what I will call a spiritual experience.  It is hard to put into words but I was transported into a place of unconditional love with a family member I was feeling hurt by.  I don't know how she did it.  That experience stayed with me and shifted my perspective to a degree of healing I didn't even think was possible.  The best part is that shift has stayed with me. 

If you are considering a healing session, I would say the same thing that I was told about Linda, "Just go!"  

Linda is an absolute gift. In such a short time, she has helped me work through emotions I hadn’t been able to face in over 10 years of therapy.

Her breathwork bridges the gap between mind and body, guiding me through healing in ways traditional therapy never could. She has helped me process and move past PTSD, night terrors, and struggles with an eating disorder in ways I never thought possible.

Through her coaching guidance, I’ve learned to sit with the scariest, most intense emotions without fear, knowing I am safe. Her presence is grounding, her energy is deeply calming and genuine, and I am endlessly grateful for the peace and transformation she has brought into my life.

In a mere 3 months working with Linda has been completely life altering for me. I am a completely different person now. At peace, happy, calm, free of past memories that had haunted me for decades. And I feel empowered to greet the future with confidence and joy. Cannot recommend Linda highly enough.

My medical doctor recommended Linda. He could tell that I was storing trauma and said she was the person who could help release it. I will be forever indebted to him for his recommendation.

I’ve gone to many therapists, done emotional release work, Primal Scream therapy and talk therapy. But In a mere 3 months working with Linda has been completely life altering for me. I have suffered from adrenal fatigue for about 30 years which no doctor could correct, severe insomnia that nothing could help, would collapse daily to nap. I would have about three hours in the morning where I could function, and after that I was virtually nonfunctional from fatigue. I also had nearly monthly outbreaks for 48 years of herpes simplex 2.

But since our very first appointment I have not had any more outbreaks, I don’t need naps anymore, i’m able to stay up later, I’m able to socialize with friends because I have enough energy now., I am getting ample and peaceful sleep, and my adrenals have finally corrected themselves.

I am a completely different person now. At peace, happy, calm, free of past memories that had haunted me for decades. And I feel empowered to greet the future with confidence and joy. Cannot recommend Linda highly enough.

I had been in a phase of feeling totally untethered and overwhelmed, sorely in need of some kind of help but not sure where to turn, feeling like no one could really help me.  A good friend who is an MD and sends his patients to Linda urged me to have a session with her. I wanted to know exactly what to expect as it can be hard for me to trust and he said, 'Just go!'  I am so glad I did. 

When I got to Linda's studio, the lack of trust thing caused me to have some initial resistance.  Linda was patient and kind as she moved through her different modalities seamlessly. I became more relaxed and surrendered. The fact that her Cardiff studio is like an oasis definitely helped.  Before I knew it, I had what I will call a spiritual experience.  It is hard to put into words but I was transported into a place of unconditional love with a family member I was feeling hurt by.  I don't know how she did it.  That experience stayed with me and shifted my perspective to a degree of healing I didn't even think was possible.  The best part is that shift has stayed with me. 

If you are considering a healing session, I would say the same thing that I was told about Linda, "Just go!"