Come Home to YOU!
Emotional Healing & Regulation
through
Breathwork & Somatic Methods
As you embrace your true self, your dream life begins to manifest.
Self Guided On-line Program
with
Weekly Calls - Group Support
Transformation through Community, Meditation, Breathwork, NLP
Join the Waitlist
Next session starts Jan. 2025
WORK WITH ME!
Let's collaborate on how I can support you in creating the person and life you want!
5 Steps to Create Permanent Change
5. Community
Community, community, community...
Connection, support, accountability, trust, love, collaboration, friendship will be the basis of our community.
BE SEEN, HEARD & VALUED
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1. Awareness
Are you really aware of what thoughts are running your daily choices? You don't think when you are driving or brushing your teeth, but what about when you get triggered and react toward a partner the same way over and over again?
I'm not deserving - Nothing I do is enough
I'm destined to fail, so why try
I don't fit in - I need to control to feel safe
I am incapable of taking care of myself
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2. Setting Goals
Then you will set your goal in career, family, relationships, health or personal growth. It's time to get super clear on who you want to BE and how you want to FEEL in your life. The having comes later.
STEP OUTSIDE OF YOUR COMFORT ZONE
3. Releasing
Through reflective exercises and somatic mind/body techniques that produce rapid transformation (ESPECIALLY BREATHWORK), you will turn your past into wisdom and be ready to create your future self.
LET GO OF THE HEAVY BURDEN
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4. Moving Forward
As you move toward your goals, you will feel empowered, taking 100% responsibility for you life. And as blocks show up, you will learn new tools and get support of your community to stay on track and achieve your goals.
YOU WILL FIND LASTING TRANSFORMATION
STORIES FROM PEOPLE JUST LIKE YOU
I started my journey with Linda a few months ago and can honestly say she has changed my life. Linda is a true healer. Her energy is peaceful and serene, and being around her makes you want to open up and better yourself. She listens carefully and never judges. She asks poignant questions and helps you go deeper, get to the root of the concern. I progressed more in a handful of sessions with Linda than I did in multiple years of psychoanalytical therapy. Our sessions consisted of a variety of breath work techniques, sound healing and NLP, artfully arranged in a smooth sequence. During our sessions I could see and feel myself stepping into my power and growing - which is what we were working on. I cannot recommend these sessions with Linda more! She is truly amazing and I feel so lucky to have found her! Annabel Gruschka
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At 58 years old, I reached a transitional point in my life where I felt completely lost and disconnected from myself. I knew something had to change to stop my ruminating mind from running amok. I was filled with confusion, sadness, and self-doubt after ending a 12-year relationship that was going nowhere, for subsequently allowing my first narcissist into my life, extreme grief at the loss of my father, anger after confronting someone who stole my innocence at six years old and apprehension at the thought of caretaking for my 94-year-old mother with dementia. After two years of therapy that I didn’t find particularly helpful, I found myself at Linda’s door and this is when my true healing journey began in fully embracing all that I am and whatever life has in store for me, and becoming the best version of myself possible.
Linda’s program helps bring to light the root of the thoughts we create in our minds in the present, which are often based on our past life experiences and traumas. She helped me understand the stories we create to cope, protect, and soothe ourselves, why I got triggered or could be so reactionary, and helped guide me to a place where instead of beating up on myself or having a victim mentality, I can feel curiosity, compassion, and self-empowerment instead. She showed me the path. Now it is up to me to continue the journey with my newfound tools to help me live, enjoy, process, and resolve whatever the universe has in store for me. Linda’s work with me was life-changing and helped me transition from just surviving to thriving. I will forever be grateful to her for her vast knowledge and compassion in helping me overcome a very difficult point in my life.
Marina C
Publisher/Editor
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I did a three month package with Linda and it's been impactful. She helped me see the patterns and beliefs I had that were holding me back from fully enjoying life and doing what's truly right for me.
Linda is so easy to talk to. I never feel judged because she is open about her personal experiences as well. What I appreciate about her methods is that we don't dwell on the past too much, just enough to understand my unconscious patterns and beliefs so I can move forward.
Words can't express how excited I am about what's to come in my life and it's Linda who gave me what I needed to follow through and do it in the most beneficial way.
Thank you Linda!!
Anonymus
Join the Waitlist
Next session starts Jan. 2025
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2147604542/settings_images/4ca0f8-bd0b-2c2-13a-083520e1ea0e_BBC_Page_Image.jpeg)
Let's collaborate on how I can support you in creating the person and life you want!
Guided Breathwork Meditations
Yogic & Dynamic
Change your Breathe - Change your Life
FREE ACCESS
(for a limited time)
Hi, I'm Linda!
For the last 35 years, I've drawn on my passion and expertise in holistic life & breath coaching to help people feel their best physically, mentally, and emotionally.
I believe that what stops us from being our authentic selves and living the life we truly want is our negative childhood experiences that create unconscious limiting beliefs. These hidden beliefs limit our true potential.
But you have the power within you to heal. And I'm here to help you find and use it.
I can’t wait to meet and take this journey with you.
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