If you are seeking Emotional Growth & Holistic Healing, this course is for you.
By signing up for this 3 month self-guided transformational course, you get:
- To explore your subconscious mind to develop deeper self-awareness of your limiting beliefs and patterns.
- Opportunities to overcome your barriers, learn new skills and habits, and confidently move forward.
- Get three private sessions that will include guidance, NLP, Hypnosis and Breathwork.
Welcome to your new life.
Curriculum
- 8 Sections
- 61 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- IntroductionPlease listen/read before starting this program. 🙏3
- MODULE 1 - Breath workBreath work is a big part of this course. To help you process the past and find your power and will to step into your future self.4
- MODULE 2 - PatternsThe unconscious mind/patterns and behaviours20
- 3.1Lesson 1 – The Unconscious Mind
- 3.2Lesson 2 – How Patterns Develop
- 3.3Lesson 3 – Start pattern work..pick your top 5
- 3.4Lesson 3 – Pattern Meditations
- 3.5Fear Patterns – Meditation
- 3.6Perfectionism Patterns Meditation
- 3.7Not Good Enough/Unworthy/Shame Meditation
- 3.8People Pleasing Meditation
- 3.9Caretaker Meditation
- 3.10Victim Patterns Meditation
- 3.11Manipulative Patterns Meditation
- 3.12Dominating/Aggressive Patterns Meditation
- 3.13Rejecting/Abandoning Patterns Meditation
- 3.14Withdrawn/Withholding Patterns Meditation
- 3.15Compulsive/Addiction Patterns Meditation
- 3.16Numb/Shut Down Patterns Meditation
- 3.17Status Seeking Patterns Meditation
- 3.18Relationship/Sexuality Patterns Meditation
- 3.19Work/Career Money Patterns Meditation
- 3.20Boundary Crossing Patterns -Physical, emotional, sexual-Meditation
- Module 3 - Setting GoalsValues drive our behaviours. Lets set your goals around your values.4
- Module 4 - Integrating the PastComing to love and/or accept our past; so we can arrive to this very moment.7
- 5.1Lesson 1 – Significant Negative Events
- 5.2Lesson 1 – Significant Negative Events – Meditation
- 5.3Lesson 2 – It’s safe to FEEL it all
- 5.4Lesson 3 – Collapsing your person
- 5.5Lesson 4 – It’s safe to let it all GO
- 5.6Lesson 5 – Shadow beliefs, Part, Underlying Commitments
- 5.7Lesson 5 – Meditation for Shadow Beliefs
- Module 5 - Moving ForwardAcceptance, Forgiveness, Taking Responsibility and Creating Your Future5
- Module 6 - Setting GoalsSet your goals, be aware of what might block you vision, and take massive action.6
- Guided Breathwork SessionsYou will find different guided breathwork sessions in this section.12
