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Transform Your Life Through Holistic Life Coaching... A Mind-Body Approach  

 

Beyond Band-Aid Solutions

You're tired of feeling numb, disconnected, and unlike yourself. Your body is telling you there's more to heal, but traditional approaches haven't reached deep enough.

Private Coaching Program For Those Ready to Break Free and Step Fully Into the Life They Were Meant to Live

 You’ve worked hard to hold it all together. On the outside, you might seem like you’re doing “fine,” but inside, something feels off. You feel disconnected, numb, or stuck in patterns you can’t seem to break. You’ve tried talk therapy, read all the books, maybe even attended retreats—but the deep change you crave still feels just out of reach.

 

Your body knows there’s more to heal.

 

Welcome to The Fulfillment Formula™, private coaching program designed for self-aware people who are ready for a deeper, more integrated healing experience. This is not just another self-help plan. It’s a holistic private life coaching program rooted in somatic therapy, breathwork, and mind-body healing techniques—tailored uniquely to you to achieve your goals.

The patterns that once kept you safe may now be holding you back from the life you long for. It’s possible to honor the wisdom of your past while stepping into a deeper connection with your authentic self and the future you deserve

THE FULFILLMENT FORMULA

Becoming Your Authentic Self....inner peace, outer joy 

 

The Fulfilment Formula™ is a comprehensive 3-month private coaching program designed to help you reconnect with your authentic self and create a life that feels as good on the inside as it looks on the outside.

This isn't about fixing you—you're not broken. It's about helping you release the protective patterns that no longer serve you, so you can finally feel safe to be who you truly are.

Unlike traditional approaches that stay in the mental realm, The Fulfilment Formula™ works with your entire being—body, mind, emotions, and spirit—to create personal transformation at the deepest levels.

The Breakthrough Session

Your journey begins with a deep-dive session that ranges between 5-9 hours where:

  •  We explore your unique story and challenges
  • Identify and address core patterns and limiting beliefs
  • Release emotional blocks through transformational breathwork, Timeline Therapy, and other holistic treatments for immediate release of stress, anxiety and emotional pain
  • Develop your personalized roadmap for healing and growth

Many clients describe this session as life-changing. It lays the foundation for everything to come.

Weekly Private Coaching Sessions

 

We continue the work with weekly 1:1 coaching sessions tailored for your personal goals. These sessions are a sacred space for deep healing.

What to Expect....

  • Customized somatic exercises for releasing emotional pain and trauma 
  • Breathwork sessions are a core part of each coaching session  
  • Integration of modalities as needed - Hypnosis, NLP, Trauma Release Exercise, Somatic Therapies
  • A pace that feels safe and respectful of your nervous system
  • Ampcoil, Biomat, Sound healing, and other tools that bring mind, body, and soul back into harmony

 

Coaching Sessions include Support and Accountability

 

Your healing journey continues with:

  • Custom breathing exercises to regulate your nervous system and release trauma 
  • Guided meditations recorded just for you, supporting daily connection and grounding
  • Reflective journaling prompts and conscious living exercises to create lasting mental and emotional health
  • Ongoing support via email for questions and guidance between coaching sessions
  • Check-ins and accountability to help you stay committed and focused

 

 

What Makes The Fulfillment Formula™

Private Coaching Different?

life, breathwork, somatic, health coach in southern california

 Imagine Waking Up To...

  •  Feeling deeply connected to your authentic self

  • Freedom from the constant undercurrent of anxiety and negative chatter

  • Clarity, energy, and excitement about your future

  • A body that feels like home—safe, grounded, and alive

  • Trust in yourself, your intuition, and your boundaries

  • Loving Relationships that reflect your worth and wholeness

This is what’s possible when you commit to healing at the root level and get the support of a life coach

 

INTEGRATIVE, SOMATIC, LIFE  & BREATH COACH

Unlock the Lasting Change Formula...

 

Over 35 years in the healing arts, integrating both Eastern and Western modalities, my passion is to see people thrive in life...


✔️ Certified somatic coach, breathwork facilitator, and NLP practitioner
✔️ Personal journey of healing from childhood trauma and years of embodied transformation
✔️ Trauma-informed, compassionate, and committed to your lasting change
✔️ Clients describe our work as “life-changing,” “deeply safe,” and “profoundly healing”

feeling good, free, calm, relaxed

More Than Just Another Coaching Program

Ready to Begin?

Your healing journey starts with a simple step.
... Schedule a free connection call to explore if The Fulfillment Formula™ is right for you.
We’ll talk about where you are, where you want to be, and how we can get you there—together.

  • Both in-person and online coaching options available
  • Ongoing support and compassionate guidance every step of the way
  • Measurable, lasting transformation
SCHEDULE YOUR FREE CONSULTATION

TESTIMONIALS

Stories from People Just Like You

In just 3 months, Linda helped me heal from 30 years of trauma and regain my health.
 

I’ve gone to many therapists, done emotional release work, but in a mere 3 months working with Linda has been completely life altering. I have suffered from adrenal fatigue for 30 years which no doctor could correct, severe insomnia that nothing could help, would collapse daily to nap; virtually nonfunctional from fatigue. Nearly monthly outbreaks for 48 years of herpes simplex 2. 

But since our very first appointment I have not had any more outbreaks, I don’t need naps anymore, able to stay up later, able to socialize with friends. I am getting ample and peaceful sleep, and my adrenals have finally corrected themselves.

 

  

Nancy M. , Influencer

Linda’s approach changed my life in ways traditional therapy never could.
 

I did a three month package with Linda and it's been impactful.  She helped me see the patterns and beliefs I had that were holding me back from fully enjoying life and doing what's truly right for me.

Linda is so easy to talk to. I never feel judged because she is open about her personal experiences as well. What I appreciate about her methods is that we don't dwell on the past too much, just enough to understand my unconscious patterns and beliefs so I can move forward. 

Words can't express how excited I am about what's to come in my life and it's Linda who gave me what I needed to follow through and do it in the most beneficial way. 

 

Anonymous, Criminal Attorney

Working with Linda was life-changing—she helped me break through years of stagnation..
 

I started my journey with Linda a few months ago and can honestly say she has changed my life. Linda is a true healer. Her energy is peaceful and serene, and being around her makes you want to open up and better yourself. She listens carefully and never judges. She asks poignant questions and helps you go deeper, get to the root of the concern. I progressed more in a handful of sessions with Linda than I did in multiple years of psychoanalytical therapy. Our sessions consisted of a variety of breath work techniques, sound healing and NLP, artfully arranged in a smooth sequence. During our sessions I could see and feel myself stepping into my power and growing - which is what we were working on. I cannot recommend these sessions with Linda more! 

Annabel Gruschka

MORE TESTIMONIALS

EXPLORE FREE HEALING PRACTICES

Guided Breathwork Meditations

Use the power of your breath to hack into your brain, and say goodbye to depression and anxiety... create the person you want to be.   

 

What is possible with 1:1 Holistic Approach to Coaching

 

Safe in your body and at home in your life

 

Connected to your authentic self and your deepest wisdom

 

Free from the grip of old wounds and emotional triggers

 

Confident in setting healthy boundaries without guilt

 

Released from patterns of people-pleasing and perfectionism

 

Grounded in genuine self-worth that doesn't depend on external validation

 

Present in healthy relationships based on mutual respect and authenticity

 

Living from a place of wholeness and possibility, not survival and limitation

 

BOOK YOUR FREE CONSULT