Discover joy and fulfillment through holistic coaching, breathwork, and somatic practices. Uncover what lights you up and embrace the power to create the life you deserve.
PRIVATE LIFE COACHING
Unlock the Lasting Change Formula...
I offer a self-empowering, holistic approach to problem-solving that goes WAY beyond just using the conscious mind; it utilises the power of the emotional body.
During talk therapy, you are in your concious mind, 5% of your brain.
While 95% of your behaviors are driven by habits rooted in your subconscious mind, which largely controls your life.
This part of the mind governs habits, patterns, automatic body functions, creativity, emotions, personality, beliefs, and values.
DID YOU KNOW
Your body is the representation of YOUR subconscious mind
Emotions, beliefs, and behavioral patterns often manifest as uncomfortable feelings such as anxiety, physical pain, mental fog, or a lack of energy. These feelings are stored in the body as tension, blockages, constrictions, or a sense of numbness. Internal dialogues, such as "What’s the point of all this?" often accompany these sensations.
These patterns are typically rooted in past experiences, which heavily influence how you respond to the world around you.
By using modalities like Breathwork, Hypnosis, Mindfulness Exercises, Meditations, NLP, and Plant Medicine, it becomes easier to change habits & overcome negative thought patterns. This transformation creates new energy, enabling you to pursue your passions with clarity and vitality.
I TRULY WANT LASTING TRANSFORMATION FOR YOU!
My Approach Helps You Release the Past, Reprogram Your Mind, and Step Into Your Power.
THE PROCESS
5 Steps I use to Create Permanent Change
Break free from old patterns, reprogram your mind, and confidently step into a life of purpose and empowerment.
01. Self-Awareness
02. Letting Go of the Past
03. Reprogramming
04. Setting Goals
05. Moving Forward
TESTIMONIALS
Stories from People Just Like You
In just 3 months, Linda helped me heal from 30 years of trauma and regain my health.
I’ve gone to many therapists, done emotional release work, but in a mere 3 months working with Linda has been completely life altering. I have suffered from adrenal fatigue for 30 years which no doctor could correct, severe insomnia that nothing could help, would collapse daily to nap; virtually nonfunctional from fatigue. Nearly monthly outbreaks for 48 years of herpes simplex 2.
But since our very first appointment I have not had any more outbreaks, I don’t need naps anymore, able to stay up later, able to socialize with friends. I am getting ample and peaceful sleep, and my adrenals have finally corrected themselves.
Nancy M. , Influencer
Linda’s approach changed my life in ways traditional therapy never could.
I did a three month package with Linda and it's been impactful. She helped me see the patterns and beliefs I had that were holding me back from fully enjoying life and doing what's truly right for me.
Linda is so easy to talk to. I never feel judged because she is open about her personal experiences as well. What I appreciate about her methods is that we don't dwell on the past too much, just enough to understand my unconscious patterns and beliefs so I can move forward.
Words can't express how excited I am about what's to come in my life and it's Linda who gave me what I needed to follow through and do it in the most beneficial way.
Anonymous, Criminal Attorney
Working with Linda was life-changing—she helped me break through years of stagnation..
I started my journey with Linda a few months ago and can honestly say she has changed my life. Linda is a true healer. Her energy is peaceful and serene, and being around her makes you want to open up and better yourself. She listens carefully and never judges. She asks poignant questions and helps you go deeper, get to the root of the concern. I progressed more in a handful of sessions with Linda than I did in multiple years of psychoanalytical therapy. Our sessions consisted of a variety of breath work techniques, sound healing and NLP, artfully arranged in a smooth sequence. During our sessions I could see and feel myself stepping into my power and growing - which is what we were working on. I cannot recommend these sessions with Linda more!
Annabel Gruschka
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Guided Breathwork Meditations
Use the power of your breath to hack into your brain, and say goodbye to depression and anxiety... create the person you want to be.
MEET YOUR COACH
Hi, I'm Linda!
I can help you create lasting change in every area of your life.
If you're ready to break free from repetitive patterns and build a life filled with purpose, authenticity and freedom, I invite you to work with me. You will experience the power and energy that comes from healing both the body and mind.
Let’s unlock your true potential and create the life you deserve and desire.
LET'S GET STARTED
If you are depressed, overwhelmed, stuck in reverse, physically & mentally, depleted...
I can help!
Schedule a call or email me with all your questions. Let's collaborate on how I can support you!
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