Holistic Life Coach
(How to Make Yourself Feel Better)
Testimonials
Testimonials
Linda is an amazing Breath therapist and Life Coach. I worked with her over several months and she helped me go through an incredible transformation.
The most obvious positive change was overcoming reliance on sleeping pills that I had needed nightly for over 5 years. Within just a handful of sessions I was off them and still am 6 months later!
I was also having an incredibly difficult and combative relationship with my mother whom I’m now a fulltime caregiver for. Our relationship flourished, we still have our moments, but it is workable. I can’t recommend Linda more if you are looking for deep and lasting positive changes in your life!
Brian A, Engineer
"The biggest "aha moment" for me was going back to my childhood memories and wondering why I felt like I had to work so hard to be loved and accepted, and that I have carried that forward into adulthood.
Now, I am conscious enough to make different decisions. I think my participation in this program got me where I could consciously make some different decisions about loving and accepting myself exactly as I am now. It taught me to live in the present, to learn to slow down, and mainly enjoy life, myself, and the people around me everyday."
-Dr. Brad B.
Linda is an absolute gift. In such a short time, she has helped me work through emotions I hadn’t been able to face in over 10 years of therapy.
Her breathwork bridges the gap between mind and body, guiding me through healing in ways traditional therapy never could. She has helped me process and move past PTSD, night terrors, and struggles with an eating disorder in ways I never thought possible.
Through her coaching guidance, I’ve learned to sit with the scariest, most intense emotions without fear, knowing I am safe. Her presence is grounding, her energy is deeply calming and genuine, and I am endlessly grateful for the peace and transformation she has brought into my life.
-Laura D.
Nurse
Linda has cared for me and my patients with multiple therapeutic disciplines - breath work, hypnosis, NLP, yoga, sound therapy, and her honest and real healing presence.
What is crystal clear to me is that the patients I refer to her are better in all realms - physical, mental, emotional, and spiritual.
-Dr. Mark Kalina
As a man who’s gone through heartbreak that brought me to my knees, this breathwork session with Linda was unlike anything I’ve ever experienced. There have been times I didn’t want to go on, times the emotional pain felt too heavy to carry. I thought I had to tough it out alone, like most of us were taught to do. I had exhausted all other forms of therapy.
But in that studio, guided by Linda’s calm, compassionate presence, I was able to release the grief, the sadness, the pain, the shame, all the weight I’ve been silently holding for years. I cried. I screamed into a pillow. I let myself feel. And toward the end, I entered a state of peace I didn’t think was possible for someone like me. I actually stopped breathing for a few minutes, not out of fear, but because I finally felt safe enough to let go.
This work isn’t just powerful, it’s necessary. Especially for men like me who’ve been told to stay strong, keep quiet, and move on. Heartbreak doesn’t just pass with time. Trauma doesn’t heal on its own. We have to do the work.
If you’re a man who’s struggling, who feels broken, who doesn’t know how to keep going, please try this. Linda creates a space where it’s okay to not be okay. And in that space, healing truly begins.
Bryan B., District Manager
In a mere 3 months working with Linda has been completely life altering for me. I am a completely different person now. At peace, happy, calm, free of past memories that had haunted me for decades. And I feel empowered to greet the future with confidence and joy. Cannot recommend Linda highly enough.
My medical doctor recommended Linda. He could tell that I was storing trauma and said she was the person who could help release it. I will be forever indebted to him for his recommendation.
I’ve gone to many therapists, done emotional release work, Primal Scream therapy and talk therapy. But In a mere 3 months working with Linda has been completely life altering for me. I have suffered from adrenal fatigue for about 30 years which no doctor could correct, severe insomnia that nothing could help, would collapse daily to nap. I would have about three hours in the morning where I could function, and after that I was virtually nonfunctional from fatigue. I also had nearly monthly outbreaks for 48 years of herpes simplex 2.
But since our very first appointment I have not had any more outbreaks, I don’t need naps anymore, i’m able to stay up later, I’m able to socialize with friends because I have enough energy now., I am getting ample and peaceful sleep, and my adrenals have finally corrected themselves.
I am a completely different person now. At peace, happy, calm, free of past memories that had haunted me for decades. And I feel empowered to greet the future with confidence and joy. Cannot recommend Linda highly enough.
-Nancy M.
Influencer
My transformation with a Linda was dramatic and I accomplished more with her in a few months than I have in years of talk therapy. I have learned how to handle the immense grief that I have gone through after losing my mother at a young age.
I met Linda at a retreat in Costa Rica. Immediately I noticed her warm energy and how easy she was to talk to. I felt as though she would listen to me without judgment and provide valuable insights on life. I also took a breath work session with her in the jungle of Costa Rica and knew I wanted to explore this more.
I spent months with Linda as my life and breath work coach and I can say she changed my life. I have learned how to handle the immense grief that I have gone through after losing my mom at a young age, the tough relationship with a loved one, and overall how to handle stress and anxiety.
My transformation with a Linda was dramatic and I accomplished more with her in a few months than I have in years of talk therapy. We explored personal growth and much more. I am able to manage my stress by using her breath work techniques. I am eternally grateful for her and the work that I did with her. I also made a lifelong friend.
-Anonymous
Criminal Attorney
I progressed more in a handful of sessions with Linda than I did in multiple years of psychoanalytical therapy. During our sessions I could see and feel myself stepping into my power and growing
I started my journey with Linda a few months ago and can honestly say she has changed my life. Linda is a true healer. Her energy is peaceful and serene, and being around her makes you want to open up and better yourself. She listens carefully and never judges. She asks poignant questions and helps you go deeper, get to the root of the concern. I progressed more in a handful of sessions with Linda than I did in multiple years of psychoanalytical therapy. Our sessions consisted of a variety of breath work techniques, sound healing and NLP, artfully arranged in a smooth sequence. During our sessions I could see and feel myself stepping into my power and growing - which is what we were working on. I cannot recommend these sessions with Linda more! She is truly amazing and I feel so lucky to have found her!
-Annabel Gruschka
"This program is designed to enhance one's awareness of their thoughts, emotions and beliefs and how they impact our behavior. Through Linda's guidance we learned powerful techniques of breathwork and visualization, which helps us safely process past traumas, manage emotions, become aware of our negative thought patterns, and make conscious decisions. Its also helped me believe even more in the power that lies within us to create inner balance through awareness and intentional actions."
-Goli S..
Therapist
I attended a workshop with Linda on how to use breathwork to deal with anxiety. We practiced various breathing techniques including coherent breathing, 4-7-8 and dynamic breathing. It has had huge benefit in making me feel calmer and in improving my mood. Linda also covered visualization and meditation. Linda created a physical environment which is very conducive to such techniques and Linda is a wonderful instructor. I hope to make these practices a part of my daily routine.”
Inderdeep, Business Owner
I had been in a phase of feeling totally untethered and overwhelmed, sorely in need of some kind of help but not sure where to turn, feeling like no one could really help me. A good friend who is an MD and sends his patients to Linda urged me to have a session with her. I wanted to know exactly what to expect as it can be hard for me to trust and he said, ‘Just go!’ I am so glad I did.
When I got to Linda’s studio, the lack of trust thing caused me to have some initial resistance. Linda was patient and kind as she moved through her different modalities seamlessly. I became more relaxed and surrendered. The fact that her Cardiff studio is like an oasis definitely helped. Before I knew it, I had what I will call a spiritual experience. It is hard to put into words but I was transported into a place of unconditional love with a family member I was feeling hurt by. I don’t know how she did it. That experience stayed with me and shifted my perspective to a degree of healing I didn’t even think was possible. The best part is that shift has stayed with me.
If you are considering a healing session, I would say the same thing that I was told about Linda, “Just go!”
Sara F., Fung Shui Practitioner
I met Linda with excruciatingly low expectations, but I was very wrong. I left a three-hour session with Linda and didn’t have an HAE swell for three weeks. The disease that once ruled my life, is now not even a passing thought. I am free. Linda is kind, empathetic, and highly skilled.
My body carries a genetic defect, a devastating and debilitating illness that took away 80% of my productive life for the last seven years. I typically self-administered four IV infusions of Ruconest, twelve injections of Kalbitor, and five injections of Icatibant per week in an attempt to control the raging levels of space swelling, nausea and pain. The literature describes the abdominal pain of HAE as an acute abdomen, the pain which I grunted through at home. My kids have been in the back of an ambulance with me four times with airway swells requiring close monitoring for potential intubation.
I loved my work as an Emergency Medicine PA for over two decades before HAE forced me to be housebound. A day requiring no injectable meds was a rare day. I had an average of one “unicorn” day per month where I felt great and could enjoy my children and friends. You get the point, I am a legitimate patient cared for by the best physicians in the nation, and yet, my life was miserable.
Thankfully, while Dr. Jones is a hard core western medicine trained specialist, he also has an open mind for alternative medicine. As I had capped out on western medicine solutions, he advised me to do Hypnotherapy, Breathwork/Energy Healing therapy, and to see a gut health specialist. Linda Vazin was the first practitioner available, so I saw her first.
I met Linda with excruciatingly low expectations, anticipating a relaxing and peaceful experience doing Breathwork that would have zero effect on my genetic disorder. But, my life was truly miserable so I saw Linda anyway. I was right. My experience with Linda was relaxing and peaceful. I was also very wrong. I left a three-hour session with Linda and didn’t have an HAE swell for three weeks. My pharmacy tech at CVS specialty actually did a proof of life call because my pattern changed from ordering injectable meds once a week to none in a month. Any attempt to describe my life now sounds like insane hyperbole, but I am now be a healthy and active mom to my teenage twin daughters. I run, cycle, and weight train several times a week. I can make plans with friends and actually show up…every time. Because HAE is so rare (only UCSD and UCLA carry an emergency dose of HAE rescue meds), I always carried a bulky bag of meds with me everywhere. Not any longer.
The disease that once ruled my life, is now not even a passing thought. I am free.
Linda is kind, empathetic, and highly skilled. My gratitude for her exudes from my pores and I know I have a friend for life. I never saw the medical hypnotherapist nor the gut specialist because I am unbelievably healthy and full. I’m happy to talk/email to answer questions, so please contact me at ranchhand2@gmail.com. I’m so grateful I overcame my western medicine biases and experienced this profound healing with Linda. She is a remarkable healer.
-Paula Meyers
She helped me understand the stories we create to cope, protect, and soothe ourselves, why I got triggered or could be so reactionary, and helped guide me to a place where instead of beating up on myself or having a victim mentality, I can feel curiosity, compassion, and self-empowerment instead.
At 58 years old, I reached a transitional point in my life where I felt completely lost and disconnected from myself. I knew something had to change to stop my ruminating mind from running amok. I was filled with confusion, sadness, and self-doubt after ending a 12-year relationship that was going nowhere, for subsequently allowing my first narcissist into my life, extreme grief at the loss of my father, anger after confronting someone who stole my innocence at six years old and apprehension at the thought of caretaking for my 94-year-old mother with dementia. After two years of therapy that I didn’t find particularly helpful, I found myself at Linda’s door and this is when my true healing journey began in fully embracing all that I am and whatever life has in store for me, and becoming the best version of myself possible.
Linda’s program helps bring to light the root of the thoughts we create in our minds in the present, which are often based on our past life experiences and traumas. She helped me understand the stories we create to cope, protect, and soothe ourselves, why I got triggered or could be so reactionary, and helped guide me to a place where instead of beating up on myself or having a victim mentality, I can feel curiosity, compassion, and self-empowerment instead. She showed me the path. Now it is up to me to continue the journey with my newfound tools to help me live, enjoy, process, and resolve whatever the universe has in store for me. Linda’s work with me was life-changing and helped me transition from just surviving to thriving. I will forever be grateful to her for her vast knowledge and compassion in helping me overcome a very difficult point in my life.
-Marina C.
Editor & Founder of Magazine
"Such a great transition. I feel that taking on my great responsibility is what I've been longing for and it feels like home within that space. Something is going on internally with these meditations with Linda, a major shift within and I'm not too sure why. I really enjoyed my month with Linda; the best month of the year when it comes to my health, mental health, money, and relationships but most importantly my relationships with my trauma."
-Linda K.
CFO
My experience with Linda, as a breath work coach, was truly transformational. I have utilised breath work techniques since then to get clarity and heal my emotions. I remember how Linda went above and beyond to show up for me as was needed during sessions and pushed me to my limits at times so I can walk away with a true transformation. I’m glad I had a trustworthy coach next to me. I was living in the Bay Area at the time yet commuted to San Diego to do breathwork and coaching with Linda. That goes to show the power of it.
-Apreeka
I did a three month package with Linda and it’s been impactful. She helped me see the patterns and beliefs I had that were holding me back from fully enjoying life and doing what’s truly right for me. Linda is so easy to talk to. I never feel judged because she is open about her personal experiences as well. What I appreciate about her methods is that we don’t dwell on the past too much, just enough to understand my unconscious patterns and beliefs so I can move forward.
Words can’t express how excited I am about what’s to come in my life and it’s Linda who gave me what I needed to follow through and do it in the most beneficial way. Thank you Linda!!
Anonymous, CEO
She guided me every step of the way, never hesitates to respond to queries and has your best interest at heart. Her course covers every detail, information & tools that you need to succeed on your journey.
Linda is one of the most amazing life coaches you will ever meet. She guided me every step of the way, never hesitates to respond to queries and has your best interest at heart. Her course covers every detail, information & tools that you need to succeed on your journey. I approached Linda with my personal issues & anxiety I was feeling, she immediately helped shift my way of thinking and used tools to counteract the negative emotions. She is not just a life coach but an amazing caring woman with a heart of gold. I say it with great sincerity that her course has been amazing. I am going to miss listening to her beautiful soothing voice every morning as she put me in the right frame of mind with all her beautiful meditations but I now have the tools so I know I will be just fine. I am proud to call her my mentor and friend and would recommend her anytime. What an amazing person she is!
-Janene H.
Linda provided me with tools as simple as breathing to modify my energy and obtain positive results in my life.
Her approach is non-judgemental, and the results are measurable, even profound at times. Linda really cares.
-Bruce Caulk
Director | Writer | Producer
My biggest aha moment was being overcome with emotion during one of my first sessions. Linda has helped me regain a more positive and grounded attitude towards life. With her help, I have been learning to accept what is and have started to let go of the need for control or perfection. What I appreciate most about working with Linda is that she truly cares about me, my health and my growth. She will do whatever she possibly can to help me become the happiest version of myself.
-Kevin A.
Financial Advisor
Linda helped me connect to myself, recognize negative patterns, and rewire my thinking in ways I never anticipated. She makes me feel safe, is encouraging without judgement, and creates the loveliest environment for healing. Traditional talk therapy has its place, but somatic breath work with Linda is exceptional. She has given me tools to help me through a lifetime of healing and positive growth.
Linda has been a blessing in my life and a beautiful force for positive change. I came to her seeking a way to manage trauma and emotional dysregulation with a primary focus on the body rather than the mind since I was already working with talk therapist. She does that and so much more.
Linda helped me connect to myself, recognize negative patterns, and rewire my thinking in ways I never anticipated. I have shifted emotionally, spiritually, mentally, and physically and have a greater sense of how these systems integrate.
She makes me feel safe, is encouraging without judgement, and creates the loveliest environment for healing. Traditional talk therapy has its place, but somatic breath work with Linda is exceptional. She has given me tools to help me through a lifetime of healing and positive growth.
Jenny T, Mother, Entrepeuneur.
BOOST FOCUS – CREATE CALM
12-Minute BREATH RESET
New online breathwork session released weekly.
This isn’t one-and-done work.
Emails will support you in between sessions with:
–breathwork
-tools to help you build energy, focus & process emotions
-reminders to stay connected to your body.
Do Any of These Resonate?
- Trauma survivors (particularly childhood trauma including sexual abuse, neglect, or emotional abandonment)
- Experiencing disconnection from your authentic self
- Struggling with negative self-talk and limiting beliefs
- Feeling "stuck" in protective patterns that no longer serve you
- Difficulty setting boundaries and expressing needs
- Low self-worth and feelings of being "broken" or "damaged"
- Often people-pleasing - prioritizing others' needs over your own
- Experiencing somatic symptoms related to your trauma
While these patterns once protected you, they may now be keeping you from the life you deeply desire. There is a path to reconnection with your authentic self that honors your journey while opening new possibilities.
FREE Breathwork & Meditation Library
You will find inward guided meditations that will help…
… Release stuck emotions and energy
… Calm your nervous system and quiet your mind
… Shift negative thought patterns into compassion and self-love
… Reconnect with your body and your breath
… Experience deep relaxation, peace, and emotional freedom
