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In-Tune Meditations & Breathwork Journey 

 

Heal From Within. Rewire Your Mind. Create the Life You Deserve with Guided Meditation

You already have all the answers within you...

You just need to tune in 

 

Imagine feeling free—free from the anxiety, the heaviness, and the mental loops that keep you stuck. Imagine waking up with a calm mind, an open heart, and energy that feels light and alive. It’s possible.
And it starts within you.

At Breath Body Connection, I gently guide you through a transformative online coaching program, featuring deep inward meditation journeys and powerful breathwork practices.

These guided experiences are designed to help you heal emotional wounds, release stored trauma from your body, and rewire your subconscious mind for lasting change.

As you connect more deeply with yourself, you'll feel lighter, freer, and more empowered to create the life you truly deserve.


With guided meditations, breathwork, and private coaching, you’ll create the life you deserve—one rooted in self-trust, joy, and wholeness.



SIGN ME UP!

Online, Self-Paced Coaching Program - Transformational Meditations & Private Sessions

You’ve done everything you can to feel better.
But talking about it hasn’t been enough.
The truth?
Healing doesn’t happen in your head alone.
It happens when you reconnect with your body, breath, and inner wisdom.

I created In-Tune Meditations to help you reconnect to YOU.
✔️ Guided breathwork to calm your nervous system and connect you to your heart
✔️ Guided Meditations to recognise & rewire subconscious beliefs
✔️ Somatic practices to release emotional pain
✔️ Tools to reprogram your mind for joy and resilience 

Buddha tree with roots into the ground

How You Will Transform

Emotional Growth • Holistic Wellbeing • Personal Growth 

This online life and health coaching program offers a holistic approach to mental clarity and personal transformation. 

QUESTIONS? SCHEDULE A CALL

It’s time to move from feeling broken to feeling whole.
From self-doubt to self-love.
From stuck to unstoppable.

A Journey Back to YOU

Before Engagement:

  • Feeling hopeless, stuck in anxiety and depression

  •  Constant self-doubt and self-criticism

  •  Physical pain, emotional overwhelm, and fatigue

  •  Feeling disconnected, unsafe, and alone

  •  Struggling in relationships

  •  Living in survival mode

After Engagement:

 

  • Feeling empowered, grounded, and free

  •  Trusting yourself and feeling clear-headed

  •  Emotional and physical healing

  •  Living in the present moment, feeling safe and calm

  •  Experiencing deeper, healthier connections

  •  Moving forward with fearlessness and joy

I WANT THIS

MEET YOUR HOLISITIC LIFE & BREATH COACH

Tune into Your own Wisdom...

For a Happier YOU!

 

I’m the founder of Breath Body Connection, where healing goes deeper than just talking about your past.
I guide you to heal from childhood trauma, anxiety, and stress through breathwork, somatic techniques, guided meditations, and subconscious reprogramming.
With over three decade of experience, I’ve helped thousands of people break free from negative emotional patterns, regulate their nervous systems, and reclaim their authentic selves.
My mission?
To help you live with clarity, freedom, and self-love.
Ready to start? I’ll be with you every step of the way.

 

life, breath, health, holistic coach in San Diego, California

Ready to Feel Good in Your Mind, Body, and Soul?

Start Your Journey to Inner Peace Today

Click below to enroll now and experience the life-changing power of In-Tune Meditations & Breathwork.

Have questions?
Email me directly: [email protected]
Let’s chat about how this can work for you.

In-tune Meditations

$750

One Payment

$990

  • Lifetime access to In-tune Meditations course
  • Includes Meditations, Guided Breathwork Sessions & Self Awareness Exercises and Meditations
  • 3 Private Sessions
I'M READY TO SIGN UP

In-tune Meditations

$275

3 Payments

$350

  • Lifetime access to In-tune Meditations course
  • Includes Meditations, Guided Breathwork Sessions & Self Awareness Exercises and Meditations
  • 3 Private Sessions
I'M READY TO SIGN UP
QUESTIONS? SCHEDULE A CALL

TESTIMONIALS

Stories from People Just Like You

Linda helped me understand the stories we create to cope & helped guide me from beating up on myself to having self-compassion.  I felts so empowered. 
 

At 58 years old, I reached a transitional point in my life where I felt completely lost and disconnected from myself. I knew something had to change to stop my ruminating mind from running amok.  I was filled with confusion, sadness, and self-doubt.

After two years of therapy that I didn’t find particularly helpful, I found Linda. This is when my true healing journey began in fully embracing all that I am and whatever life has in store for me, and becoming the best version of myself possible.

Linda’s program showed me the path. Her work with me was life-changing and helped me transition from just surviving to thriving. I will forever be grateful to her for her vast knowledge and compassion in helping me overcome a very difficult point in my life.

Marina C.

Editor & Founder of Magazine

Linda’s approach changed my life in ways traditional therapy never could.
 

I did a three month package with Linda and it's been impactful.  She helped me see the patterns and beliefs I had that were holding me back from fully enjoying life and doing what's truly right for me.

Linda is so easy to talk to. I never feel judged because she is open about her personal experiences as well. What I appreciate about her methods is that we don't dwell on the past too much, just enough to understand my unconscious patterns and beliefs so I can move forward. 

Words can't express how excited I am about what's to come in my life and it's Linda who gave me what I needed to follow through and do it in the most beneficial way. 

 

Anonymous, Criminal Attorney

Working with Linda was life-changing—she helped me break through years of stagnation..
 

I started my journey with Linda a few months ago and can honestly say she has changed my life. Linda is a true healer. Her energy is peaceful and serene, and being around her makes you want to open up and better yourself. She listens carefully and never judges. She asks poignant questions and helps you go deeper, get to the root of the concern. I progressed more in a handful of sessions with Linda than I did in multiple years of psychoanalytical therapy. Our sessions consisted of a variety of breath work techniques, sound healing and NLP, artfully arranged in a smooth sequence. During our sessions I could see and feel myself stepping into my power and growing - which is what we were working on. I cannot recommend these sessions with Linda more! 

Annabel Gruschka

MORE TESTIMONIALS

EXPLORE FREE HEALING PRACTICES

Guided Breathwork Meditations

Use the power of your breath to hack into your brain, and say goodbye to depression and anxiety... create the person you want to be.   

 

If YOU Value:

 

-Natural ways to relieve anxiety and holistic healing over conventional medicine

-Authenticity, self-acceptance, and resilience in relationships and life


- Alternative natural healing therapies for personal growth


-Deep, meaningful connections that help you get unstuck and feel better

This program is your alternative to traditional therapy, offering immediate relief, self-discovery, and lasting transformation.

 

QUESTIONS? LET'S TALK