In-tune Meditations
A self-paced online program combining breathwork, hypnosis, and subconscious awareness, plus 10 private sessions to guide you deeper than you’ve ever gone.
STOP GOING THROUH THE MOTIONS
START TRANSFORMING FROM WITHIN
This Isn’t Traditional Meditation
Integrated
Breathwork
Every meditation incorporates powerful breathwork techniques that help you release stored tension and access deeper states of awareness.
Guided
Hypnosis
Carefully crafted hypnotic elements allow your subconscious mind to relax, revealing protective layers and patterns you’re ready to release.
The Right
Questions
Each meditation is written with carefully designed questions that guide your awareness to what needs attention, facilitating natural processing and integration.
What is Included
Personalized Coaching
Guidance tailored to your unique journey and the patterns you’re ready to transform
Self-Paced Online Program
Access unique meditations designed to unlock your subconscious patterns at your own pace
10 Private Sessions
One-on-one accountability, personalized breathwork, and deeper exploration of what surfaces
Advanced Breathwork
Learn powerful techniques to process emotions and release what no longer serves you
REAL CHANGE FROM THE INSIDE OUT
Who is In-Tune Meditations For?
01.
You’ve tried everything to feel better, but nothing has truly shifted.
You’ve done the therapy, read the books, tried to “stay positive,” but deep down, you’re still stuck in old emotional patterns and you’re ready for something deeper.
02.
You feel disconnected from your body and your emotions.
03.
You’re holding on to past trauma, even if you don’t talk about it.
This space is for you if your nervous system feels constantly on edge, or you’re carrying emotional pain that you haven’t fully been able to release yet.
04.
You struggle with self-worth, people-pleasing, or never feeling “good enough.”
In-Tune Meditations helps you uncover the roots of these beliefs and start rewriting the story so you can live from self-trust and inner strength.
05.
You’re tired of overthinking and just want to feel better in your body and mind.
This course offers real tools to regulate your nervous system, calm the noise in your head, and reconnect with your inner peace without needing to figure everything out.
06.
You’re craving a safe, supportive, guided process to come back home to yourself.
How In-tune Meditations Will Transform You Inner Landscape
Become aware of the layers you’ve built and gently process them through breathwork, coaching and hypnosis
Move beyond surface-level relaxation to genuine transformation and lasting shifts
Discover the unconscious patterns running your life and transform your relationship with them
Private sessions ensure you stay on track and go deeper than you could alone
➤Month One: Laying the Foundation
- Establish daily breathing practices for calm and clarity – includes education courses
- Learn natural anxiety remedies to soothe your nervous system
- Begin releasing physical and emotional tension
- Identify core limiting beliefs and subconscious patterns
- Start shifting from feeling stuck to feeling hopeful
- One private coaching session
➤ Month One: Laying the Foundation
- Access deeper emotional layers through meditation and breathwork
- Strengthen self-trust, self-acceptance, and self-love
- Release emotional blocks and old stories
- Develop new coping skills to navigate life’s ups and downs
- One private coaching session
➤ Month Three: Integration & Transformation
- Create lasting habits that support mental health and wellbeing
- Deepen connection to your authentic self
- Set empowering goals and take action with confidence
- Celebrate your growth and feel proud of who you’ve become
- One private coaching session
Just Imagine Your Future…
Feeling empowered like you’re finally standing tall in your truth, grounded in who you are.
Trusting yourself fully. Clarity in your thoughts and confidence in your choices.
Healing emotionally and physically in ways you didn’t even know were possible.
Being right here, right now. Present. Safe in your body. Calm in your body and mind.
Connecting on a deeper level with others, and with yourself. Relationships that feel nourishing, real, and rooted in mutual respect.
Stepping into your future not with fear, but with curiosity. With boldness. With that hell-yes energy.
Meet Your Life Coach
Hey there! I’m here to help overwhelmed, stuck, and exhausted humans heal from childhood trauma, anxiety, and chronic stress.
Through gentle yet powerful tools like breathwork, somatic exercises, sound baths, guided meditation, and subconscious reprogramming, I’ll help you calm your nervous system and reconnect with your radiant self. The one that feels grounded, free, and finally at home.
I’ve been doing this work for over 35 years and have had the honor of guiding thousands of beautiful souls back to feeling good in their own skin.
Here’s what I believe: You already have the wisdom you need inside you. I’m just here to help you hear it again.
Let’s do this together. I’m with you every breath of the way.
Stories from People Just Like You
Through her coaching guidance, I've been able to sit with the scariest, most intense emotions without fear, knowing I am safe.
Linda is an absolute gift. In such a short time, she has helped me work through emotions I hadn’t been able to face in over 10 years of therapy. Her breathwork bridges the gap between mind and body, guiding me through healing in ways traditional therapy never could. She has helped me process and move past PTSD, night terrors, and struggles with an eating disorder in ways I never thought possible.
Through her guidance, I’ve learned to sit with the scariest, most intense emotions without fear, knowing I am safe. Her presence is grounding, her energy is deeply calming and genuine, and I am endlessly grateful for the peace and transformation she has brought into my life.
-Laura, D
The biggest "aha moment" for me was going back to my childhood memories and wondering why I felt like I had to work so hard to be loved.
The biggest "aha moment" for me was going back to my childhood memories and wondering why I felt like I had to work so hard to be loved and accepted, and that I have carried into adulthood. Noe, I am conscious enough to make different decisions. I think my participation in this program got me where I could consciously make some different decisions about loving and accepting myself exactly as I am now. It taught me to live in the prsent, to learn to slow down, and mainly enjoy life, myself and the people around me everyday."
-Dr. Brad B.
Her course covers every detail, information and tools that you need to succeed on your journey.
Linda is one of the most amazing life coaches you will ever meet. She guided me every step of the way, never hesitated to respond to queries and has your best interest at heart.
I approached Linda with my personal issues and anxiety I was feeling around my cancer. She immediately helped shift my way of thinking and used tools to counteract the negative emotions. She is not just a life coach, but an amazing caring woman with a heart of gold
I say with great sincerity that her course has been amazing. I am going to miss listening to her beautiful soothing voice as she put me in the right frame of mind with all her beautiful meditations. And now, I have all her tools and I will be fine. What an amazing person she is.
-Janene H.
Experience the life-changing power of In-Tune Meditations & Breathwork.
In-tune Meditations
$1950
$2500
- 10 Private Coaching Sessions (just you & me)
- Complete 6-Module Transformation Course you can move through at your own pace—from healing your past to creating your future
- Lifetime Access to the In-Tune Meditations Course
- Plus: Curated breathwork practices & powerful self-awareness tools
