Articles by


Breath Body Connection


Natural Remedies for Anxiety, Depression & Feeling Stuck in Life! 

MENTAL HEALTH ACTIVITIES

Linda Vazin, Breath Body Connection Founder

Articles by


Breath Body Connection

Natural Remedies for Anxiety, Depression, and Feeling Stuck

spiritual spiritual Mar 04, 2019

We will explore, practice and play with different breathing modalities and their effects.  And experience the power of breath!!  

 

Physical benefits of diaphragmatic breathing:

  • Calms down the ne
  • ...
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diaphragmatic breathing spiritual Feb 17, 2019

Tips on how to use your diaphragm to breath. 

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the power of breath!! spiritual Jan 29, 2019

The first time I realized how powerful breath can be to manage my pain, my mind and my circumstances.  

Once I started doing Transformational Breath, it was even more powerful than I could ever ima...

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Are you feeling stuck, overwhelmed, or disconnected despite trying traditional therapy or medication? If you're seeking  a natural, holistic approach to healing that creates lasting transformation, my mind-body coaching can help. Through Breath Body Connection, I guide you beyond surface-level solutions, helping you release stored stress, unlearn unhealthy patterns, and reconnect with your authentic self.
My approach integrates breathwork, somatic healing, and subconscious transformation, creating deep shifts that traditional methods often miss. Clients trust me because they feel safe, seen, and understood.
If you're ready to break free from the past, reduce reliance on medication, and truly heal from within, schedule a call today. Let’s explore how you can reclaim your peace, confidence, and emotional freedom—naturally. Your healing journey starts now.
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Guided Breathwork Meditations to Bring You...

-to the present moment

-release stress & anxiety

-heal your body & mind

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