In this video, Coree talks about how eating healthy can be so simple. And she gives great tips on how to incorporate spices and greens into your daily diet.
The spices Coree recommends to incorpor...
Dr. Emoto’s experiment proved that thought, words and music affect physical reality. By producing different intentions through words, feelings and music toward water samples he saw the water “change ...
Here are some facts about water and our brain function!!
85% of our brain is water
70% of our body is water
The average person drinks 32 oz of water
We lose 80 oz of water per day through swe...
I love you
I am sorry
Please forgive me
Thank you.
Sometimes when I am having a hard time letting go of a thought that is toxic and annoying me, I have found that by repeating this mantra, I go...
This meditation is great for calming down the mind and nervous system. Please try to make your breath connected...meaning no pauses in between the inhale and exhale.
Are you feeling stuck, overwhelmed, or disconnected despite trying traditional therapy or medication? If you're seeking a natural, holistic approach to healing that creates lasting transformation, my mind-body coaching can help. Through Breath Body Connection, I guide you beyond surface-level solutions, helping you release stored stress, unlearn unhealthy patterns, and reconnect with your authentic self.
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Guided Breathwork Meditations to Bring You...
-to the present moment
-release stress & anxiety
-heal your body & mind
